21 Days Challenge
June 19, 2024
More About 21 Days Challenge
Starting a healthy lifestyle, taking a break away from the internet, practicing gratitude, learning a new language, trying to be more productive, finding happiness, self-help, how to study effectively, ways to spread kindness and positivity, tips for fixing your sleeping schedule, self-care practices, decluttering, being more confident, writing journal prompts and daily positive affirmations are some of the challenges that you can find in the app.
Basically, you can use this app as a habit tracker.
Once you complete your daily task, you can mark it as completed and collect the points (to customize your avatar, to unlock motivational reminders and free wallpapers).
In the gratitude challenge, you can write your thoughts and share them in the feed (it can be anonymous too). Here you're going to see all the community answers and you can also give it a like, comment, or send gifts to your favorite ones.
Create a healthier and happier mind with journaling. With this app, you can write a daily journal and choose your daily mood. Then you can track your mood in the calendar and see all your previous records.
There’s a selection of positive wallpapers for your phone and motivational reminders to share with your friends. Also, some relaxing music.
Enable notifications and choose the time to be notified to remind you to do the challenge every day.
You have all of this in one app for free!
Don’t forget to take care of your body and mind. It's the only place you have to live.
Your journey to self-improvement and better mental health starts today!
Latest Version
6.16.1
June 19, 2024
Kati & Lima
Travel & Local
Android
9,135,331
Free
com.limatech.dayschallenge.dayschallenge
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User Reviews
Shanice Rivera
4 years ago
Love the motivational messages that pop up in my notification bar. I found that almost all the days they popped up, I needed those words. It'd be cool if there was a pause button for challenges instead of having to restart, but it makes sense that there is none. You're supposed to commit and stay consistent to the challenges you choose to accept. I really love that there are wallpapers you can download on your phone. I'd love to see even more options.
Stephanie K.R.
2 years ago
Awesome app! There are ads, but they're only mildly irritating and not overly intrusive IMO. I love that you can create challenges, participate in someone else's challenge, or just follow the regular premade challenges. I also like that you can take notes in the calendar or on a specific challenge. The only thing I don't like is some of the "positive vibes only" stuff that pops up or the positive affirmations as these have shown to negatively harm people.
Anna Grace Bonney
4 years ago
This app is simply amazing! It's encouraging and rewarding. I love that it gives daily quotes, gives out coins only to accessorize the avatar (effective reward-system) and has a challenge for EVERY day. There are a few spelling/grammar errors on some of the challenges, but it is still clear what they're saying. The app is simple, the challenges are wonderful and encouraging (I've completed 5 sets and only now decided to review), and the system is successful. Thank you for your work, Kita & Lima!
Megan Colpitts
4 years ago
I freaking love this app so much! I use it for starting habits and breaking bad habits. Over all I would say this app has helped me so much during quarantine. The one thing I would change though is that when I finish a task I would like it to go on a separate page. Like I want all my unfinished tasks or ones I haven't started to be on a page of its own while the ones I have finished are on a completely different page.
Teresa Ashley
3 years ago
I love this as a daily reminder, I don't however agree that an "ad" somehow equals a more profitable interaction for the reader. The ads interaction LITERALLY becomes a habit if done for the multiple challenges over the 21 days.. HOWEVER unable to sync to different devices is definitely a drawback. The notifications are a bit much, though very effective at making the reader pause, even for a moment in an often chaotic world.
Valronna Rayannaa
4 years ago
I've only been using this app for 4 days now, but so far I absolutely love it! The reward system is good motivation and it gives nice daily reminders to keep you on track to meet your goals. I really love that I can create my own challenges and personalize them. The challenges that come pre-made look interesting to try out too. One suggestion I would make is to add more varied avatar items to unlock like clothing, backgrounds, and props!
Tomika Lynn
2 years ago
The app is so complete and easy to use! It has everything you could need. Everyday it has new challenges for what you want. If you can't find something you need or want you can make your own challenge and even set the challenges for each day, or keep the same one (like a particular exercise). If I had to make one suggestion I would say add a journal so it's all in one place. I look forward to starting more challenges soon!
Jasmine Steele
3 years ago
This app has a positive impact on my life. There's so many categories to implement small but powerful acts of self-care to my routine. Especially during a pandemic, when social isolation increases, this app reminds me of ways to use my time to better my life. I've started working out again little by little due to the fitness portion, and tapped back into art, music, meditation, and taking baths. The positive affirmations are useful for reframing my mindset. I highly recommend giving it a go!
Kelley Kauffman
5 years ago
It's a good app and I like how easy the daily challenges are but some of them don't really apply (i.e. plan a fun breakfast to motivate you to wake up early but I don't eat breakfast). And I wish I could stop participating in a challenge if I decide it's not the right time for me to do it (i.e. I can't declutter if I'm in the process of moving). There should be a way to see what a challenge is like without starting it. Those are the reasons it loses a star.
Justine Panzarella
3 years ago
Love this so far! Challenges seem relatively easy, like definitely obtainable goals. It is so well designed and organized and I love the journal prompts! I've been keeping notes for each day both for each challenge and in the daily journal. I think this will really help me and I'll be sharing my notes and progress with my counselor. Thank you to the creators! I don't like the ads and coins though. It's unnecessary.
Barbara A Arntzen
2 years ago
I started with the morning challenge and added the new year challenge on January 1st. It's a great app, flexible and complete within itself. There are many levels beyond just the challenges. My stress and anxiety levels have been extreme for a few months and I was searching for new tools to help me as the circumstances creating the issues are not going to change any time soon, so, I needed to be the one who changed. Explore this app for yourself and enjoy finding all the many different aspects
Rose Mary (Rosie)
2 years ago
Simple and significantly helpful..I LOVE how it is available in many different languages. Albeit, not every single message or feature seems to translate. The daily questions do and it's a good way to practice a second language. I also can't figure out where to access the wallpapers when I save them. I can work around it by capturing a screenshot. It's a fairly light app with a lot of good content. Some features I haven't explored or don't understand... So maybe I will update again later.
Danielle Macedo
3 years ago
I love the concept and experience of this app. My only feedback is about the UI. I would highly consider making color palettes that are more contrasting with the text to make it more accessible to a wider audience with visual impairments. I'm glad to see there is dark mode, but is unfortunate if there's not a free color setting that is legible against the white text. Otherwise, loving this app, just started on my first challenges, I can't wait to see how they go!
Dayana
3 years ago
Very cute and soft atmosphere. There are so many apps that give tons of notifications and feels so pressuring, this app is very simplistic but it's cozy and doesn't feel like another Thing I have to do, especially during depression funks. It can get a little much if you start a bunch of challenges all at once, but you have the option to hide those away and clean up the UI a bit so you only have whichever challenges you choose. It's a good start, but isn't for those who need to be yelled at.
Jackie Noonan
4 years ago
Fantastic selection, and amazingly you can use it all for free and ad free from my experience so far (3days of use). Unfortunately you have to do $60 yearly subscription to be able to download any courses/meditations etc. It's not too expensive and I may do that if I find I need to download stuff fur to wifi issues. Otherwise il just stick with the free version. Certainly has the best selection I've found so far from any other meditations app. I'm recommending it to my friends.
Kristina Oglesby
4 years ago
I love everything about this app! It's very motivating to do my daily challenges plus the blogs are always reassuring. This app makes me look on the brighter side and helps improve my attitude too! The only downside is the character options you can choose from are a little silly. For ex. Some of the facial expressions and the hair styles aren't very realistic. Maybe try having more of a variety for each category and adding new options that we can use our coins for would help.
Sarah Pal
4 years ago
I'm only a few days in, but I absolutely love it. I wake up to a happy morning message to check my challenges, and the scratch off is adorable. The coins are a fabulous idea for extra motivation on the days that aren't the best. There's a make your own challenge option, which is really fascinating. The app has a sense of kindness. I think my favorite little detail is the loading screen, on the bottom it says made with love with the creators' names. I'm really excited to complete my challenges!
iamsooohappy
4 years ago
Its a pretty decent app to help establish better habits and lifestyle changes.. The ads are annoying ( I'd give 4 stars if no ads, but i get it.) overall still worth trying. Its engaging, but not very challenging which could be a pro if you are wanting to start off slow and really ease into a new change. Con if you are moderately good at reestablishing new habits in general. Motivational reminders and prompts are little bonuses that help put you in the right headspace when you begin your day.
Ariana Furrer
1 year ago
What a wonderful and easy to use app! It's made trying new things and getting into habits much simpler and more fun. Edit to say, for some reason, the ones you're doing have stopped going to the top, so it's hard to remember to do then each when I can't see them. Also, are we EVER going to see new avatar options?
Antoinette Lee
1 year ago
This app has really helped me to develop better habits & routines, as well as become a more motivated & positive person. It's also gotten me to start journaling again, which has proved to be very eye-opening. The only complaint I have is that there's no eyebrow customization; you can customize your eyes, skin, mouth, hair, etc., but not the eyebrows. You're stuck with the default eyebrows, that are quite frankly, a bit ugly. If new eyebrow options are added, this would be a 5 star app for me!
