Lifesum Food Tracker & Fasting
June 23, 2024
More About Lifesum Food Tracker & Fasting
💚 More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
✨ Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
🥗 TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
• Wear OS complications
🍏 WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
🥑 Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Easy, medium and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
⏲️ INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
🛍️ MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
📱 ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Google Fit, Samsung Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Track and integrate with Wear OS- A calorie tracker, water tracker or view your exercise on your watch face. The Wear OS app works independently, so it doesn't require the Lifesum app to be downloaded. The Lifesum app integrates with Google Fit and S Health allowing users to export nutrition and activity data from Lifesum to Google Fit and S Health, and import fitness data, weight and body measurements to Lifesum.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in Google Play account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: https://lifesum.com/privacy-policy.html
Latest Version
June 23, 2024
Lifesum
Tools
Android
25,871,113
Free
com.sillens.shapeupclub
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User Reviews
Mariah King
4 years ago
Would definitely rate 5 stars if you could track micronutrients as well as macros! I purchased premium thinking this was a feature (that's my own fault for not paying attention haha) but alas it is not and I don't see myself sticking to using 2 different apps! (Too much scanning and repeated data.) Otherwise great app very user friendly, and a great way to keep track of general eating habits. If micro tracking was also within this app, it would be unstoppable. :)
Candice Griffin
4 years ago
This app looks sleek. I really liked the smiley faces ranking food. HOWEVER, I cook all of my meals and entering recipes in here is a chore. Adding each ingredient is a slow and cumbersome process, there's no way to sort by verified ingredients, and some don't have measurements other than weight. I also don't need to type in directions for something I make all the time. I only want to use this for tracking, not as a recipe book. For that reason the app is useless to me.
A Google user
6 years ago
It's really difficult to estimate portions in this app as many foods are measured in "ounces," without any indicator of whether that means weight or liquid volume. Rather than only being a simple calorie tracker, the app has feedback that it gives as well on how well someone may be doing for their daily calorie count. While this may work for some, it didn't work for me and just turned me off from the app.
A Google user
5 years ago
I remember it being really good, now everything useful is a paid feature. The only things you get for free are a calorie counter and weight graph really. They tease you with setting up a personalized diet plan or offering tips to be healthier then link you to the subscription option. It won't even let you adjust your calorie goal for a standard plan.
Nataliia Arinicheva
4 years ago
I think it's the most beautiful app for tracking. It's really convenient and simple in use and gives a lot of positive emotions. I've purchased a year subscription. The price is definitely sensible for such great functionality on my opinion. But haven't tried all features yet (like diet plans etc.) and now I'm looking forward with excitement to discovering them step by step.
Michael Leonard
1 year ago
It was a good app for me but there was a tremendous amount of functionality behind the pay wall. There are better competitors these days that are more fully featured on their free tiers - just check the Google Play ratings and you'll find them. Minor gripe, I hated that I couldn't reset my initial weight after returning to the app after a couple years. My target weight loss bar was ruined by this detail, since it would effectively show no progress until I returned to my original weight.
Brittany McCue
1 year ago
Lifesum Food Tracker & Fasting is an indispensable tool for maintaining a healthy lifestyle. Its intuitive interface makes tracking meals and fasting schedules effortless. The extensive food database and personalized meal plans cater to various dietary preferences and goals. Plus, the fasting tracker feature is a game-changer for intermittent fasting enthusiasts. Highly recommend for anyone looking to improve their eating habits and overall well-being!
dMITRriy
1 year ago
Have used the app for two weeks now (free version), everything I need is here and it's great. However, after the last update it made me install and set up Health Connect on top of Google Fit. Before that all the syncing went smoothly, but now it doesnt seem to add the calories burnt while walking (only shows duration and steps, but no calories), and it also doesnt sync the weight anymore. Please look into this syncing issue, its really frustrating.
LaToya Meaders
1 year ago
This app is great no matter how you use it. I'm not really big on calorie counting, however, I love this app for all of its features such as water tracking, nutrition facts, recipe and meal creation. The suggested meal plans are amazing and really help me stay on track with my goals. The added fasting section is also amazing! It is actually better than the other two fasting apps I used previously. Over all great app and worth the subscription price. Peace ✌️!
Nancy Reade
1 year ago
First week has been easy, and app is very helpful. I refuse to spend a lot of time cooking-- fancy and expensive I am not. So many other diet apps and plans don't work for me. This allows me to target whole-food clean eating, fasting times, and has had all the calorie, carb, and nutrient values of my go to frozen meals, snacks by brand (ie Kroger Nut Medleys). It also tracks my stats for water, veggies, fruit, body measurements-- all in one place. Highly recommend!!
Monique Lynette
1 year ago
The app is good, but it should allow one to be able to specify the correct amounts of nutrients in the foods we eat and our drinks. Many of the verified brands don't coincide with the actual values on the packages and trying to input the data is sometimes difficult (as you have to change the number of ounces, etc. to get the right amounts). Foods marked as verified don't match up to the actual nutritional values. The calorie intake is never correct.
noel a
1 year ago
Lifesum gave me a 2 week free Trial. I have tried most of the calorie counting apps. This one is the best one out there by far. It's expensive though to get all the features. Most of the features advertised are unavailable on the free version. It does allow you to count your calories log your water intake and has some help articles. If all you need is a calorie counter then I would recommend this as it is one of the better ones out there that I have tried.Hence only 4 stars.
Annabelle Sky Derowitsch
1 year ago
It's okay...you have to pay for the fasting. It's got a nice interface. Beautifully designed. The food tracker is free. It would be cool if it was all free and you had the option of watching ads as your way of "paying" for the other stuff. That would be cool for those of us on a fixed income or budget to survive in this now overpriced world.
Chantal Hall
1 year ago
I initially downloaded the app because I wanted something to track how much water I was drinking daily. I love the diet and menu options, and when I use them, I am successful at losing or maintaining weight instead of gaining. Converting the diet menus to a shopping list could be a smoother transition, but overall, I love using this app.
James Budarz
1 year ago
Good design, but the food database can't be trusted. Firstly, even the verified foods' nutrition facts are often wrong. In fact, there will be multiple conflicting copies of the same food, both with a verified badge. Worse, the search function doesn't bias toward more popular foods. Search "strawberry" for example, and the top result is a lollipop flavor!
Dee S
1 year ago
Overall, I love this app. It's way better than my fitnesspal and as silly as it sounds, having to track your water, veggie, and fruit intake in a fun and easy way encourages you to want to consume more of those things (which is always good)! However, recently it's been super buggy and just not updating for hours at a time. If I try to search something it just spins for all eternity. Im spending money on this app and I shouldn't have an entire day of downtime where I basically can't use it.
Emily K
1 year ago
I love this app!! It's the only "dieting" app I've used that I've liked. It's more of a food diary but offers recipe ideas and makes it easy to record meals by scanning. The only improvement I could think of (and would make me change to a 5 star rating!) would be to manually record food nutrition instead of adding ingredients. Sometimes I get a sandwich and I want to record the nutritional information listed but I can't. If this is already a thing lmk and I'd be happy to change my rating! 🙏
Carla Maurice-Candanedo
1 year ago
App covers several great diet plans but you can't modify them to fit your needs, only net calories. I'm pregnant with gestational diabetes and need an app to track my carbs, protein, and sugar intake but cant. In a way I feel like I just wasted my money. App has free recipes and the scanning feature works on just about everything. Manually searching for foods can be a pain as there are many options for the same item, same goes for tracking water intake since you cant truly modify bottle sizes.
Cristabel Alexander
1 year ago
This is my favorite of the fitness and diet tracking apps I have tried. The interface is easy to navigate and well designed. A majority of the food I try to log is listed in the app, and if it isn't there are close alternatives. You can also track water and exercise which it will consider into your daily calories. And when you update you weight or height it adjusts your calorie and protein, fat, and carbs goals. Very useful and easy to follow. I've already lost 20pounds! Highly recommend!
Matt Lizzio
11 months ago
App is very simple to use, but powerful. I was blown away by the barcode scanning feature. Not only is it accurate and effective, but executes instantly. In general, makes it very easy to track and visualize your diet. Update: App is overwhelmed with ads now. Will start looking for a replacement App since the experience is so diminished
