Lose Belly Fat - Abs Workout

Halley Hammonds

4 years ago

Very good app! I love how it includes rest days, and how you can sync with Google Fit. I feel like I personally can stay more committed with this app because of the schedule it provides, whereas others you just kind of have to figure it out yourself, and as a beginnerlike myself that can get confusing. I also really enjoy how the exercises aren't the exact same every day so you dont have to worry about getting bored or losing interest! Also no equipment needed! Yay!

A Google user

5 years ago

This app is awesome. I started with beginners, some places I do more then asked and then hit next. Sometimes I skip the breaks, I'm glad it has this buttons, sometimes I don't need 30sec break. My endurance has gotten better within a week. Every day it's a different set of exercise which I love because it's not routine. The app is not to strenuous that makes you want to quit. I Feel like it's the right amount and level to keep one motivated!

A Google user

5 years ago

Great app for a beginner like me! Tracks weight and waist size. Has "skip" buttons in case a particular exercise can't be done, and the coaching tips offer ways to make exercises easier or harder depending on your needs. Also has exercises for beginner, intermediate, or advanced workouts; though I've only used beginner so far and have lost several pounds and inches! Android LG Stylo 4

A Google user

5 years ago

I love this app, I can exercise whenever and wherever I want. The workouts are not very long (15-20 min.) and you can choose beginner, intermediate and advanced. There are 20-30 second breaks between each exercise but you are allowed to skip the break if you don't need that much time to get into the next position. I'm noticing some slimming at my midsection which is my problem area. I really love this app.

Kacey Nguyen

4 years ago

Amazing Home Fitness App! I have tried so many belly weights lose, but this one so far is the best. Though it has Ads, you can just close it after a few seconds. The excercises are very straightforward and easy to follow with the voice control including the timing. It also has animated clips show you how the moves that we should follow. It deserves stars from me!

Megan Lehman

4 years ago

I'm on day 4 of beginner and it is working! (Abs are a little sore) I like how it runs through it all with you. I do wish that they put a time on the activities that are for a number of times so I don't have to flip/reach over to hit the done button. Also, the graphics are fairly easy to follow, and I appreciate the tips during the timer, but would be nice if they described some of the moves in more detail the first time you do them (ex. How far to raise my knee or How far up to crunch)

Kari Jordan

1 year ago

I enjoy the programs it has, and it goes up at a gradual pace. I'm not doing the days as designated, but after 80+ workouts, I have noticed results and have gone down a pants size. Don't think of this as a quick fix, but more of a lifestyle incorporation along with a good diet. The app is neat and also allows you to build your own workout routines or go for preprogrammed ones. I do recommend it, but always consult with your doctor if you have preexisting conditions.

A Google user

5 years ago

Cannot recommend this app enough. I was apprehensive at first to use an app for a fitness routine, but now I can't imagine doing it without it! It takes all the worry about trying to set up a routine on your own, especially if you don't know where to start. The daily routine takes ~20 min to do, less if you skip through the 30 sec breaks. The best thing about the app is it has all the features you'd want (i.e. timer, progress tracker, custom routines, exercise guides) included within the app.

A Google user

5 years ago

Very good app! Not too many pop up adds. You only see them when you finish a workout and then maybe a few else where. My favorite part about this app is that you can customize your own work outs! I really enjoy this because I can choose which exercises I want to use and exactly how many of them I want to do. Now I can create workouts that fit me and my time schedule! Oh plus it's more fun to make your own!!! 🙂🙃😁

Taylor Steimle

4 years ago

I really do like this app. The excersize isn't hard, and it comes in multiple levels of difficulty based on how advanced you are at working out. Within those levels you can choose standard or easy on certain excersizes. It has helped me to start working out every day and lose a couple inches on my waist so far. The best part is there is rest days, so you are being consistent and you don't feel guilty not working out on those days.

Jane Degree

2 years ago

I love this app. It gradually builds you up to more intense workouts. It always incorporates stretching. And provides news and tips to a healthier you. For me, to pay, i think it was $2.99, to enjoy the app with no ads was a win. You can still enjoy the app without paying by watching an ad but its all worth it. I get a good sweat going after every workout (i like to do 2or3 as a session).

A Google user

6 years ago

Love the app. I can do a 1-minute plank now! It's a little weird that it keeps telling me to follow the voice prompts to pace my exercises correctly, yet there doesn't seem to be anything that actually does that. As far as I can tell, I have all the options turned on, and I can hear all the tips during the exercises. But nothing that keeps me from going too fast as the tip suggests. One thing you need to change. During the side leg lift exercise, the voice says, "This exercise will help burn your love handles." That's misleading and not how exercise works. It'll tone your obliques, but you can't target fat in specific areas.

A Google user

6 years ago

It's a good app. Lot of good abs, legs, cardio, and stretches. It has options to choose workout routines based on levels or customize on your own. The duration/repetitions can also be customized. It doesn't have all the work outs obviously. I wish I could type in or add pix of workouts that the app doesn't have. Also it would be nice to able to search workouts instead of scrolling up and down.

Di'Lesha Green

4 years ago

If ur wiling to do the work it's a useful app. I started with the beginningers course to ease back into working out but mostly cuz I do it before bed. It's great for those who are just starting to work out, need to get back into a routine or just want a light workout. The app gives detailed instructions and even more detailed videos. With bonus workouts to download. The workouts aren't very long either, and u can go at ur own speed. I'm looking forward to trying the higher levels.

Christopher Ashley

2 years ago

I very much enjoy this app, the way it does my thinking for me. The exercises seem well matched for my abilities, which it is helping to grow. Four stars, not five, because the robot coach voice is really annoying; it sounds super cheap. I wouldn't think it would be that difficult to get someone to record the instructions and encouragements for a better exercise experience.

A Google user

5 years ago

I love this app. Perfect for me as the most unathletic person ever to grace this planet. The routines slowly increase in difficulty, allowing your ability to grow. The app also gives you easier options for certain workouts. For example, I can't do a regular plank because of my weak shoulders, so the app told me to do a straight arm plank. My abs were more defined after only 2 weeks. My confidence is through the roof. I'd definitely give it a try.

Zombie Girl

1 year ago

There are so many free workouts for more than I'd ever think of. I'm working my way through them. It's only been a month but there are crazy positive results. Usually I don't take days off but this gives multiple rest days a week on beginner. Super beginner friendly. If I can keep up this habbit up for 5 more months I'll need to upgrade. Based off what science says it takes to engrain a new behavior into everyday life. I hope I get there. 100% recomend this app. It's become one of my favorites.