Natalie
1 year ago
I've not found much help in other self-care apps but I was led by the Lord to download this one earlier this month. I did all seven chapters and it's been a great experience with Him of expressing myself better and getting serious about casting off self-condemnation. You'll get what you put in of course - I did the math with my screen time and it totaled about 25 hours. It was like going through a therapy course for me. I'm so grateful for what I've learned!
Eddie Cole
1 year ago
good app. but felt weird they asked me to share it so soon. I was trying to work on feeling good, safe, and free then I felt attacked by ads. they should advertise/ try to get me to share the app in a more subtle less intrusive way and at the end of a session not the beginning or middle.
Dajana Gaube-Ogle
10 months ago
great so far-simple and thoughtful prompts. too bad it's not free after the 3 day trial ends, though for the quality I can definitely understand why it's not free. worth paying for...? Not sure yet, I finished the first chapter and really enjoyed it. I will revisit the topics and prompts in the free section for sure. Nicely done app developers 👍
Random person
2 months ago
this is the first time I have ever been so committed to completing a streak, and its gotten me to do so many things I would never dream of!
Tori Freeman
2 months ago
just started but it seems to be a nice and straightforward self improvement app, easy to navigate
Nicole G
2 years ago
Pretty good, but couple issues with the exercises. Mostly about the wording. I'm not going to say exactly what here, but I will see if I can reach them to express plain. Overall, what I've seen so far is helpful and beneficial. EDIT: Wow, I am very impressed by their customer service. They responded quickly and were delightful to deal with. Upgrading my rating to 5 stars.
אולגה קיסלוב
4 months ago
The app is truly amazing. I started on my self-love journey a few years ago, and this app is the first thing that helped me SO much. My life became different
Christiane Buisson
4 months ago
I am so thankful I came across this wonderful app. I have always struggled with self-esteem and self compassion. Recently, I decided to search for apps to help me, and I came across SELF. I decided to give it a try, and I am so glad that I did. I only have positive things to say about it. It is incredible! Plus, the customer service is excellent. Needless to say, I highly recommend SELF. You will not be disappointed. I am so grateful for this lovely app.
Pixi
2 years ago
Not good. I waited for months for chapter 2 and beyond only to discover anything beyond chapter 1 is behind a insanely expensive paywall, over £30 quarterly!! There is no way the app is worth even a fraction of that as it's extremely basic and you could easily find a free or at least far far cheaper alternative. I have now uninstalled the app as I subscribe to another which costs for a year what this costs for a few months and has many many more features. So disappointed with the greedy devs.
U-A-Z
2 months ago
it's a really nice app and workfull for those who easily belive in words 🎀✨️ .. but I am tired of read those to much words and pars 🥲 (even if they are about me and my self ) but you should try this for motivation and self love 😋🫶
kelly xx
2 months ago
The daily messages are simple but really meaningful. It's hard for me to believe the kind words, but I think this app is genuinely restorative. I really appreciate it.
Aashiya Mathur
1 month ago
what I can say is it's amazing app to getting in love with yourself even though I read chapter one only but I request that at least two chapters should be free only one is free there and I can't get premium so it should be free and app is good though
Rachel Orrell
3 weeks ago
I did not like the breath exercises and such but I did get a lot out of the rest of the content. My therapist was impressed I found this.
Megan Carson
6 months ago
I never expect much from self-help apps, but this one is different. I've been in therapy for some time, and I've found the exercises in this app actually more beneficial than my sessions for improving my relationship with myself. I have struggled with anxious attachment for my whole life, but I am finally seeing it improving. I'm learning so much about why I am the way I am. The one thing I would suggest is offering multiple voiceovers, as I find the current one offered unpleasant to listen to.
Eldana Molla
3 months ago
I love using your app. It hasn't been a month since I downloaded it, nevertheless I have seen a massive difference in myself. I love how the app is simple to manover and there are no ads. It has been my go to when overwhelmed, stressed, and self-doubting. Thank you!!
Amy-Ellen Kerrighen
3 months ago
Just an all round excellent app, so much so I've just signed up for premium! I was having some problems upgrading for some reason so I contacted the developers by email and wow - the customer service is outstanding!! They were so quick to respond and resolved the issue without any trouble so I cannot recommend enough!
Joy Douman
4 months ago
it's a beautiful gentle app, it takes me step by step how to accept, love and make time for myself, I love the soothing music in moments when I just want peace and the breathing exercises are amazing, it stops after a few minutes , I feel different after my , they said two exercises per day, but I did four, and feel different already, i will do my meditation and relaxing music before I go sleep tonight. Every woman should try this app . I can feel the love radiating from this app.
Raven Battle
8 months ago
I don't usually do reviews. I have complex, complex COMPLEX ptsd. This app helps just as much if not more than in person therapy. And it saves your history so all responses can be read at any time. And it's free at first? I pay for this. I had to. It's too good. It just. It works. I don't know how. But it does. Charge more.Therapy is thousands of dollars. This is less than a subway sandwich meal. I can't stress it enough. It's free at first. It's free at first! It's just. It's literally amazing.
Sara Persson
2 years ago
I waited a long time for new chapters. I was told the new chapters would be 12.99 to unlock, I didn't realize that was going to be a monthly payment. I get wanting to charge for the hard work put into it, but this app updated months after they said it would, and they made it seem like it'd be a flat fee. I probably won't pay the money honestly, it took too long with too poor of communication
Kyla McDonald
2 years ago
Some of the exercises are interesting and thought-provoking (but honestly the free ones at the beginning are the best). There's seven chapters right now and you can easily do them in a month, so no reason to pay for a longer subscription. I personally found the reflections much more interesting/useful and the self care exercises just annoying.