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Ultrahuman

October 10, 2025

More About Ultrahuman

Ultrahuman helps you measure your health performance by creating a unified dashboard of your health. Using metrics from the Ultrahuman Ring, such as Sleep, Activity, Heart Rate (HR), Heart Rate Variability (HRV), Skin Temperature, and SPO2, we generate actionable scores for sleep quality, physical activity, recovery, and cardiovascular health. This empowers you to decode and effectively improve your health and lifestyle. Additionally, Ultrahuman integrates with continuous glucose monitors, helping you track your glucose control and overall metabolic health in real-time through a daily Metabolic Score.
**Key features**

1. **Health monitoring with elegance**
Monitor your sleep, movement, and recovery with the compact and comfortable Ultrahuman smart ring.
2. **Innovation in movement**
Introducing the Movement Index, which redefines moving for better health by tracking steps, frequency of movement, and calorie burn.
3. **Sleep decoded**
Dive deep into your sleep performance with our Sleep Index, analysing sleep stages, nap tracking, and SPO2.
4. **Recovery—on your terms**
Navigate through stress by understanding your body's response with metrics like heart rate variability, skin temperature, and resting heart rate.
5. **Harmonised circadian rhythms**
Align with your circadian clock to enhance energy levels and productivity throughout the day.
6. **Smart stimulant use**
Optimise your stimulant consumption with dynamic windows that aid adenosine clearance and minimise sleep disruption.
7. **Real-time fitness tracking**
Engage with your workouts through live HR, HR zones, calories, and a running map.
8. **Group tracking through Zones**
Stay engaged with friends and family through Zones, sharing and viewing sleep, recovery, and movement data seamlessly.
9. **Deep metabolic insights**
Gain insights into your glucose control and understand the deep-seated impact of food on your body.
10. **Cycle & Ovulation**
Track your cycle phases, fertile window, and ovulation day accurately with temperature, resting HR and HRV biomarkers.
11. **Smart Alarm**
Wake up refreshed by aligning with your sleep goals—whether it’s achieving a Sleep Index target, paying off sleep debt, or completing optimal sleep cycles. Science-backed gentle sounds ensure a smooth and energizing wake-up during your lightest sleep phase once you enable Smart Alarm powerplug with the Ultrahuman Ring.

**Global availability & seamless integration**
Get your Ring AIR shipped anywhere in the world and enjoy hassle-free data syncing with Health Connect, keeping all your essential health information centralised and accessible.

**Contact info**
For any queries or support, please reach out to us at [support@ultrahuman.com](mailto:support@ultrahuman.com). We are glad to help you.

**Legal and safety notice**
Ultrahuman's products and services i.e. Ultrahuman App and Ultrahuman Ring are not medical devices and are only intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services. Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have a health condition. Abbott's CGM sensor has regulatory clearance in select countries, including but not limited to India, UAE, US, UK, EU, Iceland, and Switzerland.

Latest Version

Version
2.68.2.0
Update
October 10, 2025
Developer
Ultrahuman.com
Apps
Tools
Platforms
Android
Downloads
393,914
License
Free
Package Name
com.ultrahuman.android
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User Reviews

Carrie Jo Bonduris

6 months ago

Unfortunately, I've had an awful experience. The ring was a gift from a friend of mine and I loved it initially. After 2 months it started getting bugs, then I lost access to my data. I reached out multiple times over 3-4 weeks asking for help and it was never resolved. I asked for a replacement/ refund and they kept trying to push to fix it. then, they agreed to replace it but recinded their offer. insane! I'm sad since this was a gift. I guess, I'll have to pursue a refund for my friend now.

C373

1 year ago

Update: they're the type of company to respond to every message acting like they care but the reality is they just want your money obviously. Note to them, nobody's fooled. Literally just another buggy app. I've messaged the team how many times over the past year or so and they never provide any updates, solutions or fixes that I request. It also always reports my sleep incorrectly. It's basically a wasted product. Don't buy one of these unless you have money to waste.

Tony C

6 months ago

Poor technology I've had the ring for less than a year and had it replaced twice due to battery issues and the 3rd one does not have the right tracking for sleep,walking or anything.My walking numbers compared to my wife's were off by 3000 steps and I sent a message and it was told that it would be 10% difference even though I sent them screenshots, not for sure where the math came from but 9567(wife's) & mine were 6476, that's not 10% so basic math doesn't need a degree in math. Redesign!!!!!!

Diana Schulte

7 months ago

No issues with the ring and how well it works, but I got it for one feature, the cycle monitoring, and it is an absolute joke. I can still use my ring to monitor my cycle myself, since it accurately records my temp every few minutes, but the power plug itself is so wrong it's laughable. It insists I ovulate sometimes as late as 5 days before my period, which I know for a fact from my own monitoring is WAY off. The option to add symptoms and ovulation test strip results would probably fix a lot.

Dave Jordan

1 year ago

I haven't been able to find detailed documentation of what the app is showing me. It includes a variety of fairly arbitrary values ("Sleep Index", "Movement Index", "Dynamic Recovery", "Stress Rhythm", "Temp deviation", "HRV", "Cardio Fitness", etc., etc. What do each of these mean? What's the scale? How are they calculated? What's a user supposed to do with the information? Maybe there's detailed documentation somewhere...but I haven't found it yet.

Sandy Dion

9 months ago

Love this ring!! It's light and easy to get your information. Update: Not even 3 weeks of owning it and it won't charge and the app doesn't recognize the ring!!! I'm furious 😠 I've contact customer service and still waiting. I've tried ALL the trouble shooting on the app and nothing works. Soon it will go back to Amazon where it came from. The charging wire was also faulty out of the box,it worked for a while then nothing. I used another wire and seemed to do the trick for a week. 😡

L Scheufler

9 months ago

I've had it less than a month, and it dies every day... I've done the troubleshooting provides with no improvement... now it suddenly won't even connect to the app anymore. Update: I received a replacement ring, and it worked great for a while but now struggles to connect again. The app only shows some data, though I wear it nonstop. I have to open the app and do a manual data sync, or my data doesn't update and appear... IE it is 7pm and my stress levels only show up until 6am or so.

Travis Dencker

8 months ago

Warning DON'T buy this ring!!! Out of the box the ring only has 5-6 days of power. Within 6 months it won't hold a charge beyond 2-3 days, 3-4 if using the power saver mode. Customer service will never respond or return your messages/chats. App itself is very sluggish, takes 5 or more minutes to pull data from the ring. Doesn't keep realtime readings while app is open, must be re-synced.

Daniel Kim

1 year ago

I've owned the original ring and the air. While the app has proven itself to get more reliable over time in regards to sleep metrics, I can't recommend this app or the Air ring for anything other than that. If you just want to track your sleep metrics and step counts, it's pretty good for that. Anything else and it's utterly inaccurate and inconsistent with software updates over time. If you want reliable metrics and are serious about it, don't get a ring.

Jason Tyler

1 year ago

The app itself has a good design, friendly interface, nice design, and works well. However, we have very little control over which notifications we get without turning them off completely. I don't want to be forced to get 14 notifications throughout the day just to use the app. It's 9am, and I've already had 5 notifications from it this morning.

Sidney Gallaway

9 months ago

What a waste... this thing worked for a day, then I discovered it wasn't syncing. After an hour of soft reset, disconnect/reconnect, multiple sync attempts, it finally displayed the error message that it cannot connect. It flashed between connected and disconnected... the fact that you have all those troubleshooting options is telling me this happens frequently. I don't need another unreliable piece of junk. Returning ASAP.

Afifa Hashmi

4 months ago

Edit: The ring will not sync!!! The app has been displaying data from the last sync, which was before 10 AM!! This ring and the app are a waste 🫤 The timings for sleep are completely off. Wish there was a way to edit them in the app. So lame. If I could give less than 0 stars, I would.

J Rob

2 months ago

Constant charging issues, went through 4 chargers & 2 rings. Always used provided cable & charger & plugged in to PC, tablet & phone to charge & will still overheat after about 2 minutes on the charger (app sends notifications). Per customer service, ring firmware is only updated when you have ring issues & they push the update to you, it will not automatically update like the app will. Love the features in the app & no subscription but very frustrating when you can't maintain a charge.

Reggie Indon

2 months ago

There are syncing issues often encountered. The movement score feature is not helpful, often inconsistent, and can be confusing to use. It needs a lot of work for it to be usable. The sleep and recovery score features, on the other hand, are well executed. Customization is desperately lacking.

Brittany

2 months ago

3 bricked rings in less than 10 months. Customer service was inconsistent, at best, hopefully you get a good one. I had one good customer service experience, the others felt worse than filing taxes. Finally gave up and they agreed to give me a refund and now after checking in with customer service 3 times on the "return shipping label" keep repeatedly being told "you'll get it in 24 hours." here's hoping they will actually honor their agreement.

Kevin Keith

1 month ago

When y'all changed your ring into turbo, chill, and critical battery mode. You broke your app and ring. This app gives me a constant reminder to switch to chill mode to save my battery, I don't wanna do that, I wanna see my stress level. When I switch to chill mode, it NEVER tracks my stress level, it'll track my steps sure and I can turn my workout mode on, sure, but I need my stress level most of all. Sometimes it ain't even tracking me recently. updating more often..do better

SonShine Homesteader

1 month ago

This ring and the app were completely awesome for 4 months. very accurate insights and incredibly useful until the last update. now it won't track my sleep/recovery/stress scores and I'm being bombarded with messages to switch my ring to chill mode. I DON'T WANT TO DO THAT!! it also won't let me add my correct age, weight and height. I change it and it won't save it. I'm angry that I spent $300 on a ring that only worked 4 months. BUYER BEWARE!!!

Natasha Wolf

2 weeks ago

Having this ring has been the most frustrating experience. I bought a ring in 2024, and it worked great for maybe the first 4/5 months. Since then, I've had consistent battery issues, to the point it's lucky if I get a charge on the ring to last even a day. Chill mode is a joke. Support has been no help, only pushing firmware updates that do not solve the issue. It's crazy this ring is advertised as having a 4-6 day charge. I NEVER had that, even when it was working right. Total waste of money.

Paul Nebeling

3 months ago

I only use it for one reason, and that is to port my CGM data from my Libre to Health Connect. Outside of that ONE useful function, this app is a waste of space on my phone. I can't put my correct age into my profile (I'm too old), I can't adjust the target zones for my blood glucose (I'm diabetic), and I'm CONSTANTLY baraged with notifications and ads. If I could figure it out, it would be nice, but it's not very user friendly. In the end, I uninstalled the app mainly because it was too slow.

Jeremy Nafus

3 weeks ago

The most recent updates totally broke this app and the ring. I'm no longer getting data logged. I've been getting the run around from chat support providing me the same steps over and over again. AI keeps interfering and restarting the conversation. I'm so disappointed because this was working just fine until September. I'm stuck and cannot get it replaced again.

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